Yara Gamal

My emotional intelligence lessons are practical, reflective, and centered around real-life application. I create a safe, supportive, and non-judgmental learning space where students can explore emotions, thoughts, and behavioral patterns with clarity and confidence.
Sessions are delivered primarily in a one-to-one online format and are fully adapted to the student’s goals, pace, and life context. Lessons are interactive rather than lecture-based, combining guided conversations, reflective questions, simple exercises, and real-world scenarios. When helpful, I also offer short practices or reflection prompts between sessions to support learning beyond the session itself.
The content of my lessons focuses on developing core emotional intelligence skills, such as emotional awareness, emotional regulation, stress management, empathy, and effective communication. Students learn how to identify and name emotions, understand emotional triggers, respond rather than react, and build healthier boundaries in both personal and professional relationships. I also support students in applying emotional intelligence during periods of change, uncertainty, or increased pressure.
I am an ICF-ACC certified life coach with training in evidence-based coaching approaches, including Positive Intelligence and psychosocial support tools. I have experience working with adults from diverse cultural backgrounds, supporting them in navigating career challenges, personal growth, and emotional overwhelm.
My teaching style is warm, structured, and collaborative. I guide students to build self-awareness and practical emotional skills they can confidently use in everyday life.