Vikki Macnaughton

My sessions offer a calm, supportive space to explore challenges, build confidence, and strengthen your wellbeing. I use a trauma aware, neurodiversity-informed approach, keeping everything practical, clear, and paced in a way that feels manageable.

Each session blends guided conversation, coaching techniques, and simple wellbeing tools you can use in daily life. We focus on what matters most to you, whether that's managing stress, improving routines, building emotional regulation skills, increasing confidence, or navigating change.

I have experience supporting college and university students, adults, and professionals in workplace settings. This allows me to adapt sessions to different needs while keeping the same aim, helping you feel understood, supported, and equipped with strategies that genuinely make a difference.