Vicky Mcnamara

Hi, I’m Vicky!
With over 20 years of experience teaching and working with children and young adults, I have developed a deep passion for
supporting their emotional wellbeing and personal growth. I’m a strong advocate for movement as a powerful tool for mental
health and believe that nurturing confidence and resilience early in life can make all the difference.
For the past two years, I’ve been coaching both teens and adults, helping them build confidence, manage stress, and unlock
their full potential. I also run a Confidence Mentorship Program at a local performing arts school, supporting children aged 7–17
as they navigate the daily challenges of life. Through 1:1 sessions, I provide a safe, supportive space where they can talk openly
about anything on their minds — helping them feel heard, empowered, and ready to thrive.