I am a Senior Mental Health Professional and Coach with over 25 years of experience in health and social care, and the founder of Hope and Wellbeing Sanctuary. I specialise in coaching that supports emotional awareness, resilience, and mindset transformation through a trauma-informed, strengths-based, and culturally responsive approach.
My work focuses particularly on men’s mental health, especi...
I am a Senior Mental Health Professional and Coach with over 25 years of experience in health and social care, and the founder of Hope and Wellbeing Sanctuary. I specialise in coaching that supports emotional awareness, resilience, and mindset transformation through a trauma-informed, strengths-based, and culturally responsive approach.
My work focuses particularly on men’s mental health, especially Black men, while also supporting individuals, families, and organisations to build healthier relationships and psychologically safe environments. I help people better understand themselves, develop emotional intelligence, and create meaningful, lasting change.