Tessa Rohrig

My lessons are structured, supportive, and tailored to the student in front of me. I teach in-person in the South Buckinghamshire area and online anywhere, offering a blend of classical yoga foundations, functional anatomy, yogic philosophy, and professional guidance for the business of yoga.

Each session begins with a clear focus: sometimes anatomical (understanding joints, fascia, breath mechanics), sometimes philosophical (exploring classical texts, ethics, and the roots of yoga), and sometimes practical (sequencing, cueing, voice, class design, or teaching confidence). I guide students step-by-step, helping them understand why we do something, not just how.

My teaching style is calm, precise, and deeply experienced. With 26 years of teaching, mentoring, and leading trainings, I create lessons that feel spacious yet structured — a place where students can ask questions, explore concepts, and grow with clarity. For trainee teachers and established teachers, I offer professional development, mentoring, and practical tools for building a sustainable teaching career.