Susie James

As a highly motivated Psychology PhD Researcher, Entrepreneur and mentor with lived experience of ADHD, the sessions are calm, supportive, and tailored to help each person build focus, motivation, and confidence at their own pace.

I understand that everyone learns differently. Some people absorb information visually, others through listening or doing. I use a multimodal approach, adapting each session to your preferred learning style whether visual, auditory, or kinaesthetic to make learning feel natural and effective. Discovering your learning and memory styles help us develop practical solutions for everyday life.

Together, we’ll explore practical strategies to improve organisation, attention, and self-belief. By identifying small, achievable steps, I can help you feel more in control of your studies, workload, calendar and daily life.

My approach combines academic understanding with real-world experience. I draw on psychology, wellbeing, and personal development principles to make sessions engaging and relevant. My entrepreneurial background also shapes my teaching style allowing for a more creative, flexible, and focused experience to make life changing improvements.

I work with individuals of all ages, from students managing ADHD and study pressures to adults in the business world seeking to improve time management skills, reduce procrastination and overwhelm bringing balance into your personal or professional lives. I believe everyone deserves to feel understood, capable, and supported.

If you’re ready to embrace change and see the positive aspects of ADHD building more focus, confidence, and self-awareness, I’d love to help you reach your potential in a way that feels positive, achievable, and uniquely yours.