teacher

Sophie Wells

Classes of Fitness
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Languages that I speak

English

Location of my classes

Profile of Sophie Wells

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Sophie
£30/hr
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About me
My classes
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About me

30 years experience
Qualified fellow of IDTA and have Exercise to Music, Gym instructor and Ante and Post Natal Exercise. Have taught all ages 2 to 82.
Will do a thorough warm up before woking on the target areas, a cool down and an evaluation.
Programmes tailored to individuals working on strength, wellbeing, health and to support weight loss.
30 years experience
Qualified fellow of IDTA and have Exercise to Music, Gym instructor and Ante and Post Natal Exercise. Have taught all ages 2 to 82.
Will do a thorough warm up before woking on the target areas, a cool down and an evaluation.
Programmes tailored to individuals working on strength, wellbeing, health and to support weight loss.
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My classes

I teach Online classes

Languages that I speak

English
Mo Tu We Th Fr Sa Su
Morning
Midday
Afternoon

Location of my classes

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