Sebastian Gomez Jimenez

The online training follows the following structure, evaluation and physical evaluation of the individual, evaluation of knowledge and capacities about training, projection of objectives, correction of eating habits, structuring of the training plan and advice. A step by step is elaborated to achieve the proposed objective and everything is elaborated totally personalized, the training adapts to the place that is easy for you to train and the diet adapts to the foods that you have easy access to.
The plus that I offer you is continuous advice, correction of exercises and training techniques, a training plan with audiovisual support, nutritional advice, help with any questions you have about your health.
I am a coach out of passion and I like to help everyone I can, do not hesitate to write to me and we will start your process.