Sarah Hunt

I use non-directive coaching methods and deep listening techniques to build trusting relationships that ensures you are always in control of your progress and the session.
I will be there to guide you and support you to formulate goals and strategies to reach the targets you set for yourself.
I support holistically and will focus on what is most important to you. This might be help with time management, organisation skills, or work/life balance. Perhaps finding a way to work smarter not harder.
I can coach you to find what drives you when looking to find your next career move or career change, highlighting your strengths, skills and the values you align with and then finding the confidence to make that move.
You are the expert on you and I will be your guide to recognising your talents using coaching tools tailored specifically to your needs over a series of hourly sessions.
The sessions will be for 1 hour, the initial session will be introducing myself, setting expectations between us, and finding out more about you and what you want to achieve. From there we will agree further sessions at a time that suits you - morning, afternoon or evening. The sessions are informal and relaxed, set at your pace to help find the tools that work for you that gives you the best chance at success in your life choices. You will experience and find strategies that you can you use in any aspect of your life toward self improvement.