Saffron Crowden

Helping You Recode Your Mindset, Unlock Your Potential & Create the Life You Want

I’m a highly experienced Clinical Hypnotherapist, Life Coach, and Mindset Educator, passionate about helping ambitious individuals break through mental blocks, reconnect with their inner confidence, and build lives aligned with their goals and values.

My approach blends deep subconscious work with practical, science-backed tools. I use a unique combination of clinical hypnotherapy, NLP (Neuro-Linguistic Programming), breathwork, mindset education, and integrative coaching to create lasting transformation from the inside out.

But what truly sets my work apart is this: I don’t just guide you through change, I teach you why change happens.

I help you understand the science behind your behaviour: why you might feel stuck, overwhelmed, or caught in unhelpful patterns, and how your brain, nervous system, and subconscious mind are influencing your daily decisions, habits, and emotions.

By making the invisible visible, I empower you with the awareness to break cycles and the tools to rebuild them with intention.

You’ll walk away with more than just insight; you'll leave with practical strategies that are easy to apply in real life. Whether it's powerful mindset shifts, communication techniques, emotional regulation tools, or tailored success rituals; I give you a toolkit you can return to time and time again.

This work isn’t just about overcoming challenges. It’s about helping you rise, with clarity, confidence, and the mindset to lead your life with purpose.

If you’re ready to transform how you think, feel, and show up; I’m here to help you make that shift.