Pilar Arreseigor Arreseigor

I am a Dentist and Health Coach in integrative nutrition, passionate about holistic medicine. I graduated in Argentina, at the National University of La Plata as a Dentist and I have a certification in Health Coach in Modern Nutrition from Florida Global University.
I have lived in different countries such as Spain, Ireland, Malta, where I had the possibility to learn and deepen my knowledge of different languages and cultures. I am currently living in Bucharest, Romania, learning Romanian and immersing myself in its culture.
Every country, every city has its own customs, and I am learning something from each one of them. That's the most beautiful thing about learning languages.
I am the creator and teacher of two courses on the Udemy platform, where I have more than 700 students. I enjoy teaching and passing on my knowledge to everyone.
A teacher once told me that learning is not for one day, learning and knowledge is for life and is practised every day.
Small learning habits, big and lasting results.
I have a holistic approach that encompasses nutrition, exercise and all other areas that influence lifestyle to achieve physical and mental health and wellness.
I promote and work to help people incorporate learning habits to create gradual change and achieve long-term results.
My main goal is to inspire and motivate you to build health and wellness into your life, as true holistic health is a set of positive habits that includes: Conscious Eating, Quality Sleep, Physical Activity, Work, Healthy Relationships and Spirituality.