Penny Elkins

Personalised Online Pilates & PT – Build Strength, Improve Mobility, and Feel Your Best

Hello! I’m Penny, a passionate, fully qualified Pilates instructor and Personal Trainer dedicated to helping everyday people build healthier, stronger, and more resilient bodies—entirely online.

I combine the core-strengthening, low-impact benefits of Pilates with the functional strength-building of Personal Training. My goal isn't to push you to extremes; it’s to help you move better, banish the aches and pains brought on by every day life, and find a fitness routine that you genuinely look forward to.

Who I help:
• Beginners looking for a safe, welcoming introduction to movement.
• Busy professionals who want effective, one-to-one workouts without commuting to a gym.
• Anyone wanting to improve their posture, core strength, and overall flexibility.

What to expect from our 1-to-1 online sessions:
• Tailored programming: Every workout is designed specifically for your body, energy levels, and long-term goals.
• Real-time feedback: Using video, I carefully guide your form and alignment so you get the maximum benefit safely.
• Zero judgment: A supportive environment where you can progress comfortably at your own pace.

No matter your current fitness level, I am here to help you build a body that feels great to live in.

Book a session today, and let's get started on your health goals!