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Nicky Cossins

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Nicky
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1st class free
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About me

Yin to Yang yoga is suitable for yogis of all levels. It starts with slow-paced Yin yoga to work deeply into the body with longer-held poses to target the deepest tissues and warm the body. After this, we’ll gradually transition into Yang yoga for a faster flow that focuses on the muscles and building strength. Each practice will end with meditation.

Please let me know your lifestyle and a topic...
Yin to Yang yoga is suitable for yogis of all levels. It starts with slow-paced Yin yoga to work deeply into the body with longer-held poses to target the deepest tissues and warm the body. After this, we’ll gradually transition into Yang yoga for a faster flow that focuses on the muscles and building strength. Each practice will end with meditation.

Please let me know your lifestyle and a topic for your guided meditation so I can personalise both your practice and meditation! Excited to create beautiful energy together.

My classes

I teach Online classes
Classes of Yoga Yoga teacher for beginners - intermediates Windsor (Royal Borough of Windsor and Maidenhead)
In-person Class
£20/hr See ad
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