Nada Akram

As a qualified Level 3 Personal Trainer and Sports Development graduate, my goal is to make fitness feel approachable, effective, and tailored to you. Whether you're just getting started or looking to improve specific areas like strength, mobility, or confidence, I’ll build sessions that suit your goals and lifestyle.

My online sessions are completely personalised and beginner friendly. We start with a short chat to understand your goals, current activity level, and any injuries or limitations. From there, I’ll design a programme that is realistic, supportive, and flexible. You do not need a gym membership or fancy equipment. I’ll guide you through each exercise in real time via video, giving clear instructions, corrections, and motivation throughout. If you prefer a written plan to follow on your own time, that is also an option.

I’ve worked in a busy gym setting supporting a wide range of clients, from students training for the first time to adults returning after time off. My style is friendly, calm, and encouraging. I do not believe in intimidating fitness. I believe in helping you feel strong and confident at your own pace.

Whether your goal is to feel healthier, fitter, stronger, or just more active in everyday life, I’m here to help you take the first step and keep going. Let’s build something together that feels good and works for you.