Miss Solomiia Kostyshyn

My sessions offer a gentle, creative, and supportive space where you can explore your inner world at your own pace. I work in a person-centred and creative psychotherapeutic way, meaning our work is guided by what feels most alive and meaningful for you in the moment.
Alongside talking, we may use creative methods such as imagery, metaphor, art-based exercises, body awareness, and reflective dialogue. These approaches can help access deeper emotional layers, especially when words feel limited or overwhelming. Creativity in my work is not about artistic skill, but about expression, curiosity, and listening to yourself with greater care, awareness, and honesty.
Together, we explore emotional patterns, inner resources, and lived experiences, with a focus on developing emotional intelligence, self-understanding, resilience, and the ability to navigate life with more ease and confidence. I offer a calm, attentive presence and a non-judgemental relationship where you can feel truly heard, accepted, and supported.
My approach can be especially helpful during times of stress, emotional overload, life transitions, displacement, loss, or when you feel disconnected from yourself. Sessions are collaborative and flexible — some may feel more reflective and quiet, others more creative and exploratory, depending on your needs and preferences.
I believe that healing happens through safety, authenticity, and genuine human connection. My role is not to fix or advise, but to walk alongside you as you reconnect with your own clarity, strength, and inner wisdom, discovering new possibilities for growth and self-expression
where we will discovering new possibilities for growth, self-expression, and deeper personal insight.