Michelle Gemmel

I am a holistic life transformation coach using advanced EFT ( also known as tapping). I help students find what may be holding them back from achieving their goals. Sometimes it's a limiting beliefs, low self esteem, anxiety, overwhelm, family expectations, depression, fears, phobias. It could be many things and we get to the bottom of it and help rewire the brain using EFT.
EFT is it a gentle practice that involves tapping on certain acupressure points of the body while talking about an emotion that we are feeling. The tapping calms the body while the mind is engaged in that emotion. It regulates the nervous system and restores calm and balance. Once you know the EFT sequence you can also use it yourself anytime, anywhere when unwanted emotions arise. It's a fantastic tool.
Once the mind is clearer, we can then work on a plan of how to grow and move forward to achieve the desired results. If you don't know what that looks like, that is ok. It is something that we can work on together.
You will find after our sessions you are able to make better decisions, think clearer and have a better understanding of yourself and why you think in the way you always have.
This is not a quick fix. Time and commitment is required to get results.
When we do the work on ourselves, fantastic things happen. We change, we develop and we grow in to versions of ourselves that we didn't think were possible.