Meghan Louise Sullivan

I offer personalised one-to-one and corporate yoga and wellness sessions, tailored to individual needs, experience levels and goals. With 19 years of teaching experience and over 20,000 teaching hours, I create supportive, inclusive and engaging sessions for beginners, experienced practitioners and professional teams.

Sessions can combine Hatha, Vinyasa and Yin-inspired yoga with mindful movement, breathwork, mobility, strength, flexibility and relaxation. Drawing on my background in Exercise Science, dance, Qi Gong, anatomy and holistic wellness, I adapt every session to create a balanced and accessible experience.

For private clients, sessions are designed around your personal goals, whether you want to build strength and flexibility, improve mobility, manage stress or deepen your mind-body connection.

For corporate clients, I provide professional, accessible wellbeing sessions that help employees pause, reset and reconnect through movement, breathing and relaxation. Sessions can be delivered online or in person and can be adapted for regular workplace classes, wellbeing workshops, team events or one-off sessions.

My strength is creating a space where people feel comfortable, respected and genuinely supported, whatever their age or ability. I listen carefully, adapt to each person and bring positive energy to every class. I look forward to meeting in the near future.