Mary Molly Tolentino

I'm a Psychology student with training in cognitive development and emotional support, offering both academic insight and real-life experience. I've worked with neurodivergent and neurotypical students in learning centers and community programs, helping them navigate challenges and build confidence.

My sessions are supportive and structured, focusing on self-awareness, time management, emotional regulation, and goal setting. I tailor each session to the student's needs, creating a space where they feel heard and guided, not judged or pressured.

I draw from tools in cognitive-behavioral strategies, mindfulness, and motivational interviewing, using simple and relatable methods that students can apply in their daily lives. More than just learning techniques, my goal is to help students feel more in control and hopeful about their progress.

Together, we’ll work at your pace, build healthy habits, and move forward with clarity and confidence.