Lydia

I’m Lydia West and I guide individuals through holistic healing that integrates mind, body and spirit. My approach addresses the physical, mental and energetic dimensions of your well-being, combining modern psychology with time-honoured traditions.

With over 8 years in the mental health field, I draw on evidence-based practices alongside immersive experiences in therapeutic and ceremonial settings from Brazil and Peru. These professional and personal experiences have shown me how deeply transformation can occur when all aspects of a person are supported together.

My work is practical, collaborative and tailored to each individual. Whether you are navigating stress, emotional challenges or seeking personal growth, I provide guidance and tools that help you move forward with clarity, balance and resilience.

This is a space where science and tradition, mind and body meet, not as opposites, but as complementary paths, to support your journey toward insight, strength and renewed possibility.