Lucy Rocca

My coaching sessions are practical, supportive, and fully personalised to each student. I work online via video sessions from Sheffield, creating a safe, calm space where students can talk openly and learn tools to manage stress, build confidence, improve motivation, and develop a healthier mindset.
Each session has a clear structure:
• We start by checking in and identifying what the student is currently struggling with.
• Then we work through simple, proven coaching techniques - such as mindset reframing, goal-setting strategies, emotional regulation tools, and confidence-building exercises.
• Students leave each session with small, achievable action steps and practical skills they can use immediately in daily life, school, or relationships.
My experience includes years of mentoring young people, running wellbeing workshops, and supporting students who feel overwhelmed, anxious, or unsure about their direction. My coaching style is warm, relatable, and non-judgemental - but also focused on helping students make real, positive changes in a way that feels doable and empowering.