Lisa Davies

I specialise in helping students and adults build emotional resilience around exams, enabling them to perform with confidence and clarity rather than stress and overwhelm.

With over a decade of coaching experience, I have supported individuals across a range of settings, including the corporate world and within GP practices, working closely with both adults and children. This breadth of experience allows me to understand the pressures faced at every stage of life and tailor my approach accordingly.

My sessions focus on managing pre-exam nerves, reducing stress, and developing practical strategies that help students feel calm, focused, and in control. Rather than just preparing for an exam, I support students in creating a healthier mindset that improves both performance and overall wellbeing.

Students often describe my approach as friendly, gentle, and empowering. I create a safe, supportive space where individuals can build confidence and develop lasting skills. As one student shared: "I've created a much better environment for myself to enable a better life… without you I wouldn't be making these huge changes."

Whether you're a student struggling with exam anxiety or an adult looking to perform at your best under pressure, I offer personalised support to help you unlock your full potential.

My teaching method is really simple... I show each student how to 'speak to themselves like they would a best friend' and separate from the unhelpful thoughts and feelings that prevent us from being in our true state of calm and confidence to not only perform well under pressure but to also live a healthy and happy life.