Kostadina Gurnelu

Hi, I'm Kostadina, a certified Yoga Teacher (RYT 500), Somatic Movement Facilitator and Sound Healing Practitioner with over 10 years of personal practice and several years of teaching experience in Greece, the UK and internationally.

My journey has taken me through Europe and Asia, where I immersed myself in Yoga, Ayurveda, Buddhism, Somatic Movement and Breathwork. These experiences continue to shape the way I teach today, combining traditional yogic wisdom with contemporary body-based practices that support both physical and emotional wellbeing.

I currently teach private and group sessions in Greece, as well as online sessions for students around the world, in both English and Greek.

Whether you're completely new to or have an established practice, my goal is to create a safe, supportive and personalised experience where you can move with greater awareness, build strength and mobility, reduce stress and reconnect with yourself.

Every session is thoughtfully designed around your individual needs rather than following a fixed sequence, making each session unique.


What I Offer

? Hatha Yoga

? Kundalini Yoga

? Bhakti Yoga

? Therapeutic Yoga

? Somatic Movement

? Breathwork (Pranayama)

? Meditation

? Sound Healing

? Nervous System Regulation Practices

? Private Yoga Classes

? Online Yoga Sessions

? Yoga in English & Greek

My Teaching Style

I believe should adapt to the individual—not the other way around.

My classes are calm, intuitive and accessible, integrating movement, breath and mindfulness to support both body and mind. Whether your goal is to improve flexibility, build strength, reduce stress, recover from burnout or simply reconnect with yourself, each session is tailored to where you are today.

No two classes are ever the same because no two people are the same.


Why Learn With Me?

• Certified RYT 500 Yoga Teacher

• International teaching experience

• Personalised lesson plans

• Suitable for beginners and experienced practitioners

• Holistic approach combining Yoga, Somatics and Breathwork