Kostadina's teaching as a healing art began a decade ago, when she experienced her first Ayurveda course. What started as personal exploration soon became 3 years across Asia, immersing herself in Yoga, Buddhism, Ancient Medical Traditions, and Psychology. She felt impelled to return to the West to share the wisdom of the ancient cultures as a path to truth and self-realisation.
Rooted in a hea...
Kostadina's teaching as a healing art began a decade ago, when she experienced her first Ayurveda course. What started as personal exploration soon became 3 years across Asia, immersing herself in Yoga, Buddhism, Ancient Medical Traditions, and Psychology. She felt impelled to return to the West to share the wisdom of the ancient cultures as a path to truth and self-realisation.
Rooted in a heart-centered approach, her teaching meets each individual where they are, guiding them back home. Through her own inner journey experience, Kostadina understands how trauma can be stored in the body. This is why her intuitive, therapeutic and transformative practices incorporate her love of Bhakti Yoga, Somatic Movement, Pranayama, Kundalini Kriyas and Sound Healing.
No two classes will ever be the same and with a background in energy healing, her hands-on approach will guide students to either let something go and release or find the strength to ground and find comfort in those moments where the practice feels hard. Inspired by the interconnectedness of all things, Kostadina helps others connect to the magic they already carry within across Greece, the UK, India, and beyond.
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