Kleyon Coore-Grant
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Profile of Kleyon Coore-Grant
Kleyon
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About me
My coaching style blends:
Functional strength training
Conditioning and performance work
Mobility and movement quality
EMS-inspired activation principles (when relevant)
Progressive overload and smart programming
Functional strength training
Conditioning and performance work
Mobility and movement quality
EMS-inspired activation principles (when relevant)
Progressive overload and smart programming
My coaching style blends:
Functional strength training
Conditioning and performance work
Mobility and movement quality
EMS-inspired activation principles (when relevant)
Progressive overload and smart programming
Functional strength training
Conditioning and performance work
Mobility and movement quality
EMS-inspired activation principles (when relevant)
Progressive overload and smart programming
Contactar
My classes
I teach Online classes
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