-I offer both online coaching for fitness and nutrition tailored to you and your goals , as well as optional video call style fitness sessions to guide you through effective exercise technique and motivate you further.
What to expect from my online coaching:
-Accountability ( weekly call, daily messages)
-Guidance wherever you need it, from technique, to nutritional questions.
-Results! Whether...
-I offer both online coaching for fitness and nutrition tailored to you and your goals , as well as optional video call style fitness sessions to guide you through effective exercise technique and motivate you further.
What to expect from my online coaching:
-Accountability ( weekly call, daily messages)
-Guidance wherever you need it, from technique, to nutritional questions.
-Results! Whether you have a fat loss goal or you are training for a half marathon, I can help you achieve the results you are after!