Kariba Rhooms

My lessons are supportive, structured and practical, designed to help you make real progress while feeling heard and encouraged. I create a calm, non-judgemental space where you can reflect, reset and build confidence, without pressure or overwhelm.

Format:
Sessions are usually 45–60 minutes online. We start with a quick check-in, clarify what you want to focus on, and then work through a clear plan with simple, achievable steps. Each session ends with agreed actions and tools you can use between sessions.

What we cover:
Depending on your goals, we can work on confidence, motivation, boundaries, stress management, emotional regulation, communication, career direction, habits and routines, or navigating life transitions. I also support clients who are neurodivergent (ADHD/ASD) or managing anxiety, burnout or low mood.

Lesson dynamics:
My style is a balance of listening and coaching. I’ll ask thoughtful questions, help you spot patterns, and guide you to practical strategies that fit your lifestyle. You’ll leave with clarity, a plan, and a sense of momentum.

My experience:
I’m a Registered Mental Health Nurse with 15 years’ experience, and I also work as a Specialist Mentor and Ethnic Diversity Coach. This means I bring both professional expertise and real-world understanding to every session, helping you grow in a way that feels safe, empowering and sustainable.