Julia Cammoile

I adapt my teaching style according to the clients preferences, abilities, aims & what i think they will enjoy & achieve best results from. I can offer various formats, we can discuss on initial call. I can give guidance on food so we achieve the best possible results and of course regular check ins, accountability & support.
My passion is weight training & this is what i excel in....having trained with extremely knowledgeable partners & working in gyms across England i can put together workouts off the cuff or plan in more detail, change the variants & speeds etc when necessary to continue getting good body reactions & prevent "hitting the wall".
The extensive knowledge i learnt whilst I myself was being coached to compete, I can apply to anyone & adjust the level accordingly.
I definitely would position myself as an expert in weight training & techniques & would confidently train advanced, experienced gym attendees.
My clients see results within weeks!
I have trained over 1000 people locally & many more remotely.
In person I welcome any beginners to advanced.
Remotely, I prefer people to already have basic knowledge of using gym equipment. I don't expect anyone to be perfect - thats my job to get you there!..demonstrating & explaining as much as is needed.
I mentor personal trainers to a higher level.
I am currently putting writing my own book & online programme.