Johnathon Martin

My sessions are relaxed, supportive and practical, with every session tailored to the individual and their goals. I currently offer sessions across three areas: Coaching, Mindfulness, and Public Speaking & Communication.

Sessions take place online via Zoom and are conversational rather than formal classroom-style lessons. We begin by understanding what you want to achieve, then use discussion, questioning, reflection, practical exercises and, where appropriate, guided practice to help you make meaningful progress.

For Coaching, sessions can explore self-awareness, confidence, life direction, career, relationships, personal change, decision-making and creating a more fulfilling next chapter. My approach is to help you discover your own clarity rather than simply telling you what to do.

For Mindfulness, sessions can include breathing practices, guided meditation, present-moment awareness and practical techniques that can be incorporated into everyday life. These are suitable for beginners as well as those with existing experience.

For Public Speaking & Communication, we can work on confidence, presentation structure, delivery, storytelling, body language, managing nerves and communicating ideas clearly. Sessions can include practice presentations, role-play and constructive feedback.

I bring more than 30 years of experience across personal development, yoga, meditation, wellbeing, sales, mentoring, presenting and workshop facilitation, working with adults and young people from a wide range of backgrounds.

My aim across all three areas is the same: to create a supportive space where you can develop greater awareness, confidence and practical skills that you can use in everyday life, helping you feel more capable, connected and prepared for whatever comes next.