Irem Alabacak

Hello, I'm Irem, a qualified Yoga Teacher and certified Health Coach based in Bournemouth, UK.

My approach to teaching goes beyond physical movement. I believe yoga is a powerful tool for improving strength, flexibility, balance, mobility, stress management, and overall wellbeing.

I offer personalised lessons for beginners and intermediate students, adapting each session to your individual needs, goals, and experience level. Whether you are looking to reduce stress, improve posture, increase flexibility, build confidence in your practice, or simply create more balance in your life, I will guide you in a supportive and encouraging way.

My classes combine mindful movement, breathwork, relaxation techniques, and practical guidance to help you feel better both physically and mentally. Thanks to my background in Health Coaching, I can also support you in developing sustainable healthy habits that complement your yoga practice.

I create a welcoming, non-judgemental environment where students can progress at their own pace and enjoy the journey.

Lessons are available online or in person, individually or in small groups.
I have experience working with adults of different ages and fitness levels, including those returning to exercise after a break, managing stress, or looking to improve their overall wellbeing. My goal is to help students build a sustainable practice that fits into real life, rather than striving for perfection.

Every session is designed to leave you feeling stronger, calmer, and more connected to yourself.
Wherever you are starting from, you are welcome. Together, we can create a practice that works for you.