Claudia Stein-Carr

I am an experienced and enthusiastic movement guide offering personalised practices for people of all ages and abilities. Drawing on a lifetime of embodied experience as a gymnast, dancer, parkour enthusiast, and tree climber, I create engaging and supportive spaces where you can reconnect with your body, build confidence, and rediscover the joy of movement.
My sessions are tailored to your individual goals, whether you are just beginning your movement journey, returning after time away, or looking to expand your physical confidence and creativity. I focus on developing strength, mobility, coordination, and body awareness in a way that feels natural, playful, and sustainable—always at a pace that suits you.
Friendly, patient, and encouraging, I believe movement should feel freeing rather than intimidating. My approach blends structure with exploration, helping you move more fluidly, trust your body, and enjoy the process. Sessions are flexible and shaped around your interests—whether that’s grounding practices, expressive movement, or exploring your environment in new and exciting ways—so you can make steady progress while feeling fully supported.