Chris Horne

I am an accredited NLP Master Practitioner and hypnotherapist, passionate about helping individuals and groups achieve lasting positive change. My experience spans coaching athletes, professionals, and children, using practical NLP and hypnotherapy techniques to empower clients with real-life mindset tools.

My sessions are evidence-based, stigma-free, and tailored to each person's unique goals - whether that's overcoming anxiety, building confidence, breaking habits, or improving workplace wellbeing. I believe in creating a supportive, judgment-free environment where clients feel safe to explore challenges and unlock their full potential. Sessions are available both online and in person, offering flexible scheduling to fit busy lives and ensure accessibility for everyone.

During our lessons, I use a variety of proven methods including Neuro-Linguistic Programming, solution-focused hypnotherapy, and mindfulness exercises. Lessons often include practical exercises, reflective discussions, and personalized action plans so you can immediately apply new strategies to your daily life. For athletes, I incorporate mindset and performance techniques to improve focus, confidence, and resilience under pressure. For children and young people, I make use of stories, games, and age-appropriate resources - such as my book "Tommy and The Feeling Factory" - to help them understand and manage their emotions in a fun and engaging way.

I am committed to continuous professional development and regularly update my skills to provide the most effective support possible. My goal is to help you build emotional resilience, develop a growth mindset, and achieve personal or professional breakthroughs. Whether you are seeking one-to-one coaching, group sessions, or workplace wellbeing training, I will work with you to create a bespoke plan that meets your needs and delivers real results.

Let's work together to unlock your full potential and embrace a healthier, more empowered mindset - wherever you are on your journey.