Carolyne Jones

My coaching is designed for higher-education students who feel stuck — not because they lack ability, but because something internal feels jammed. Many of my students are capable, intelligent, and full of ideas, yet struggle with motivation, clarity, confidence, or a sense of direction. My work helps you understand why that happens and, more importantly, how to shift it.

Sessions are structured but human. We usually work 1:1 in a calm, focused space where you don’t have to perform, impress, or have it all figured out. Each session blends reflective conversation, practical tools, and nervous-system-aware techniques to help you move from overwhelm into clarity. You’ll be encouraged to think deeply, notice patterns, and reconnect with your inner drive — without being pushed or judged.

The content draws from mindset coaching, emotional regulation, identity work, and purpose-led thinking. We explore questions like: Why do I procrastinate when I care? Why do I feel blocked even when I’m capable? What’s actually holding me back — fear, pressure, burnout, or old beliefs? From there, we build strategies that fit you, not generic productivity advice.

I bring professional coaching training, lived experience of overcoming adversity, and years of working with young people who felt misunderstood, disengaged, or written off. My approach is supportive but honest — I’ll challenge you when needed, while helping you feel safe enough to grow.

Students often leave sessions feeling clearer, steadier, and more connected to their purpose — with practical next steps and a renewed sense of self-belief.