Bethan Jane Harris

My coaching journey begins with a comprehensive consultation where we discuss your goals, lifestyle, past experiences, and any challenges you’ve faced. This initial step allows me to understand your unique needs and design a personalised program tailored specifically for you.

Throughout our lessons, we focus on practical, results-driven strategies. We will regularly troubleshoot any obstacles, analyse your progress, and celebrate your successes—ensuring you stay motivated and on track. Each program is customised to your individual goals and experience level, whether you’re a complete beginner or an aspiring athlete.

You will have access to a dedicated app containing all your workouts, meal plans, and nutritional guidance, providing easy, on-the-go support. Additionally, I provide guides and eBooks to help deepen your understanding and keep you inspired throughout your journey.

With over 6 years of experience as a competitive bodybuilder—having competed in more than 10 bodybuilding shows—I bring a wealth of discipline, time management, and resilience to my coaching. My background has helped me transform my own life, build a successful business, and balance my studies in osteopathy alongside my other pursuits.

I’ve worked with a diverse range of clients—from complete beginners to seasoned athletes—and have helped each person prioritise their health, maximize their time, and unlock goals they once thought impossible. Let’s work together to elevate your health, transform your life, and achieve extraordinary results!

If you are ready to change your life and become the best version of yourself then I would love to work with you, if you have any questions before getting started we can arrange a FREE consultation call to see if we would make a great team together!