Benita De Palma

My coaching offers a psychologically safe, confidential, and judgment free space designed for those navigating the high pressure transition from student life to the professional world. As a Law graduate and PwC Alumna with 20 years of leadership experience across Tesco and RBS, I understand the "unspoken rules" of the corporate world and the mental resilience required to thrive within it. I combine this real world perspective with a calm, supportive approach to help you navigate early career hurdles and personal milestones with clarity and purpose.

What sets our sessions apart is that I have delivered over 3,800 hours of professional coaching specifically focused on performance, mindset, and wellbeing. This includes over 800 hours dedicated to coaching individuals at the very start of their careers, helping them navigate the leap from education into high stakes environments. My methodology is sharpened by sports coaching principles, allowing me to help you build the mindset of a "corporate athlete" giving you the practical tools to manage your energy, build your confidence, and perform at your best without sacrificing your mental health.

I am currently working towards my professional ICF accredited qualification, ensuring our sessions are built on a foundation of proven psychological methods. Whether you are finishing your studies, entering the graduate job market, or navigating your first professional role, we will work as partners to transform self doubt and identify your core values. This journey is entirely about your growth, conducted at your pace, where your voice is the priority and my 3,800+ hours of coaching experience is your resource for building a confident future.

If interested we can arrange a free 45 minute discovery call to understand more about you and what you want to achieve. Also to give you the opportunity to connect with me and feel comfortable with starting a coaching a partnership.