Barney Hughes

As a Health and Wellbeing Coach, I help students who struggle to find balance, stay motivated, and manage their time effectively. My goal is to create a supportive and non-judgemental space where you can explore your challenges and discover what truly works for you. Every session is tailored to your individual goals, combining practical tools with evidence-based coaching techniques to improve focus, confidence, and productivity.

My approach is collaborative and empowering - rather than providing ready-made solutions, I guide you to develop your own strategies. This helps you build self-awareness, take ownership of your progress, and develop the confidence to overcome obstacles independently. I believe lasting change comes from within, so my sessions are designed to help you strengthen your mindset, clarify your goals, and sustain positive habits long after our work together ends.

During our one-to-one sessions, we’ll work on practical areas such as time management, motivation, and resilience, using reflective exercises, structured goal-setting models, and wellbeing frameworks that adapt to your unique needs. Whether you’re aiming to balance your studies with personal commitments or want to enhance focus and confidence, I’ll support you every step of the way with encouragement, structure, and accountability.

Above all, my mission is to empower students to reach their full potential - not by telling them what to do, but by helping them discover how capable, resourceful, and resilient they already are. I’m passionate about helping each student grow in confidence, achieve balance, and build the skills to thrive both academically and personally.