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Ash
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1st class free
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First class free
Ash
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Ash in a nutshell
Delivering 1-2-1 and group coaching sessions online and in group settings.
Also available for lectures and media presentations.
Optimising all areas of Performance and Health including sleep patterns, individual nutritional and supplementation and training programmes.
Delivering 1-2-1 and group coaching sessions online and in group settings.
Also available for lectures and media presentations.
Optimising all areas of Performance and Health including sleep patterns, individual nutritional and supplementation and training programmes.
Other lessons taught by this tutor
Personal trainers 1-2-1 coaching sessions & personal training. All areas of Performance and Health including injury recovery and rehabilitation
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