Anna

My individual coaching sessions are supportive, practical and focused on your goals. I create a safe and understanding space where you can explore challenges, build confidence and feel heard. My approach is strengths-based and trauma-informed, which means we build on what you do well while recognising the barriers that might have held you back in the past. I am empathetic and understanding, but I will also encourage you to think differently so you get the most benefit from our time together. Depending on your needs, we might work on practical exercises, practise interviews or have reflective conversations. I have particular experience in supporting people with autism and ADHD, and I adapt how I work so that coaching fits with your strengths, your pace and your way of thinking.

When I work with groups, for example with college or university students, the sessions are interactive and practical. I use real examples and group activities to get people talking and learning from each other. I also share insights from employers so that students understand what really matters when applying for jobs. My focus is always on making sure everyone in the group leaves with something useful they can apply straight away.

My aim is to create psychological safety, whether in groups or individually, so that you can identify and clarify the steps needed to build confidence, achieve career goals that are sustainable and align with your amazing unique strengths.

I can wait to work with you so please message me to arrange a free 15 minute discovery call.