Aneta Felinska

Hi, I'm Aneta! I'm a qualified Level 3 Personal Trainer, Level 2 Gym Instructor and CIMSPA registered Personal Trainer.
Fitness is a big part of my own life, and I know how much of a difference regular exercise can make, not just physically but also to your confidence and how you feel about yourself.
I enjoy strength training, gym workouts, running and boxing, and I love learning more about fitness and different ways of training.
My sessions are all about you, your goals and what you feel comfortable with. You don't need to be fit already or have any gym experience to get started. Everyone has to start somewhere!
If you're new to the gym, I can help you understand the equipment, learn how to perform exercises correctly and build a routine that works for you. If you already train, we can work on improving your technique, strength, endurance and overall fitness.
I don't believe in making fitness unnecessarily complicated or following the same programme as everyone else. What works for one person might not work for another, so I prefer to take time to understand what you want to achieve.
We can work on strength training, cardiovascular fitness, mobility, flexibility or simply becoming more active and confident with exercise.
I want my sessions to feel relaxed, friendly and encouraging, but also structured and focused on making progress.

Most importantly, I want you to enjoy training, feel proud of what you're achieving and develop the confidence to keep going on your own.