Andrea Norman-Walker

As a qualified Health and Wellbeing coach, I would like to support you to become healthier and more resilient through improving the different aspects of your lifestyle, including eating habits, physical activity, stress management and sleep. This will hugely contribute to you feeling more energized, balanced, self-confident and flourishing. While you remain in the driving seat, I will help you to navigate your health and wellbeing journey to build up a positive mindset which will ensure that your new healthy habits are enjoyable and sustainable.

I offer:

- Personalised wellbeing plans tailored to your goals.
- Guidance to help you eat more healthily; including nutrition plans based on balanced blood sugar.
- One on one support.
- Motivation and accountability to keep you on track.