Ana X Chakora

Personalised 1:1 Sessions in Living Yoga, Tantra & Ayurveda

Each session begins exactly where you are. There is no need to fit into a system or force yourself into a shape — we build the practice around you. Whether you arrive with a lifetime of experience or are just beginning your journey, every session is designed to meet you in the present moment.

We move gently, yet powerfully, weaving together the living threads of Yoga, Tantra, and Ayurveda into a daily support system that is uniquely yours. Expect a blend of conscious movement, breathwork, meditation, energetic practices, and Ayurvedic lifestyle wisdom. Together, we create a space where your body, mind, and spirit can realign naturally, without pressure or expectation.

Some sessions may be more dynamic and movement-based, while others may center around stillness, meditation, ritual, or the refinement of your daily habits to support greater vitality and peace. There is no rigid formula. Instead, your needs, energy, and life rhythms shape the flow and content of our time together.

Over time, you will build a toolkit of embodied practices that extend far beyond the mat — simple, potent rituals you can weave into your morning, your relationships, your work, your rest. Practices to support you when you feel strong, and to anchor you when life feels turbulent.

I approach each session with deep respect for your individual path. My role is not to impose an ideal but to offer tools, presence, and guidance that empower you to live your truth more fully, more joyfully, and more sustainably.

You can expect:
• A personalised, evolving practice
• Practical tools you can use every day
• Breathwork and meditation tailored to your energy
• Movement that supports rather than strains
• Ayurvedic insights for real-life balance
• A gentle, supportive space to grow into yourself

These sessions are for you if you want more than just a yoga class. They are for those ready to deepen their relationship with life itself — to move from surviving to thriving, from performing to living, from striving to surrendering.

Whether you are looking for physical healing, emotional grounding, spiritual connection, or simply a steadier rhythm in your daily life, we work together to create a practice that truly supports you, today and into the future.

If you’re ready to create a sustainable, soul-rooted way of living through Yoga, Tantra, and Ayurveda, I invite you to begin. The journey starts exactly where you are.