How can I avoid muscle pain when playing the guitar?

Shannon 3 answers

I've been playing guitar for a few months now and I feel a very strong pain in my hand, how can I prevent it, can anyone give me some advice?

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Answers

Debi Noba

Avoid practising guitar for hours on end without taking a break. Take a 10-minute break for every 45–50 minutes of guitar practice to give your body a chance to rest.

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Suleiman Oluwaferanmi Suleiman

Try take breaks when playing your guitar 🎸 and try to stretch your hands and fingers during those breaks.

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Gabrielle Taylor

Maybe this is a technical issue that can be addressed which will alleviate the problem.

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