Fitness coaches in Greater London

Discover fitness coaches and sports and fitness classes in Greater London.

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One to one personal training. To help clients to achieve their fitness & health goals
£25/hr
First class free
Uliana Maslova
CountyLondon
SubjectFitness

One to one personal training. To help clients to achieve their fitness & health goals

I have 8yrs of experience in the fitness industry. I work with clients who would like to focus on weight loss, strengthening their body, im...
CountyLondon
SubjectFitness

One to one personal training. To help clients to achieve their fitness & health goals

I have 8yrs of experience in the fitness industry. I work with clients who would like to focus on weight loss, strengthening their body, im...
I am fitness trainer and do cross training work outs, hiit, gap, and FULLBODY lessons
£30/hr
First class free
África
CountyElephant & Castle
SubjectFitness

I am fitness trainer and do cross training work outs, hiit, gap, and FULLBODY lessons

I am an instructor of fullbody, gap and cross training classes online and in person, I teach people how to take care of themselves and star...
CountyElephant & Castle
SubjectFitness

I am fitness trainer and do cross training work outs, hiit, gap, and FULLBODY lessons

I am an instructor of fullbody, gap and cross training classes online and in person, I teach people how to take care of themselves and star...
Nutrition and Strength training coach providing services to clients to make them fit and healthy
£17/hr
First class free
Varun Sharma
CountyHarringay
SubjectFitness

Nutrition and Strength training coach providing services to clients to make them fit and healthy

I have a total experience of more than 7 years in this field along with certifications like NSCA CSCS and NASM CPT and Nutrition certificat...
CountyHarringay
SubjectFitness

Nutrition and Strength training coach providing services to clients to make them fit and healthy

I have a total experience of more than 7 years in this field along with certifications like NSCA CSCS and NASM CPT and Nutrition certificat...
£15/hr
First class free
Greg
CountyCatford
SubjectFitness

Fitness Lessons and Workout Routines

Lets help you achieve your fitness goals and attain a healthy and attractive lifestyle!
CountyCatford
SubjectFitness

Fitness Lessons and Workout Routines

Lets help you achieve your fitness goals and attain a healthy and attractive lifestyle!
Circus Athlete providing coaching for Aerial Arts and Personal Training
£9/hr
First class free
Saskia
CountyLondon, Bermondsey, Brixton H...
SubjectFitness

Circus Athlete providing coaching for Aerial Arts and Personal Training

I have been working as a professional Aerialist since 2020, after I completed my training at Circomedia. I have been teaching Aerial for tw...
CountyLondon, Bermondsey, Brixton H...
SubjectFitness

Circus Athlete providing coaching for Aerial Arts and Personal Training

I have been working as a professional Aerialist since 2020, after I completed my training at Circomedia. I have been teaching Aerial for tw...
Circus athlete providing lessons for Aerial Fitness and Personal Training
£9/hr
First class free
Saskia
CountyLondon, Bermondsey, Brixton H...
SubjectFitness

Circus athlete providing lessons for Aerial Fitness and Personal Training

I have been working as a professional Aerialist since 2020, after I completed my training at Circomedia. I have been teaching Aerial for tw...
CountyLondon, Bermondsey, Brixton H...
SubjectFitness

Circus athlete providing lessons for Aerial Fitness and Personal Training

I have been working as a professional Aerialist since 2020, after I completed my training at Circomedia. I have been teaching Aerial for tw...
£30/hr
Harrouna diarra
CountyCity Of London, Aldgate, Fenc...
SubjectFitness

Personal trainer and fitness instructor

HelloMy name is harrouna and I’m a personal trainer and fitness instructor based in London.I help people achieving their goal, and I’m real...
CountyCity Of London, Aldgate, Fenc...
SubjectFitness

Personal trainer and fitness instructor

HelloMy name is harrouna and I’m a personal trainer and fitness instructor based in London.I help people achieving their goal, and I’m real...
Fitness coach - track and field coach
£15/hr
First class free
Roman Razvan
CountyLondon
SubjectFitness

Fitness coach - track and field coach

I am professional fitness coach with 10 years of experience. My priority is to balance work efficiency with pleasure during my training pro...
CountyLondon
SubjectFitness

Fitness coach - track and field coach

I am professional fitness coach with 10 years of experience. My priority is to balance work efficiency with pleasure during my training pro...
£50/hr
First class free
Gabriel
CountyPurley, Addington (Greater Lo...
SubjectFitness

Let’s get you that Summer body by Spring!

After a weight gain due to a football injury back in 2021, I’ve managed to bounce back and lose 20kg whilst gaining muscle and strength and...
CountyPurley, Addington (Greater Lo...
SubjectFitness

Let’s get you that Summer body by Spring!

After a weight gain due to a football injury back in 2021, I’ve managed to bounce back and lose 20kg whilst gaining muscle and strength and...
£20/hr
First class free
Kuba
CountyMitcham, City Of Westminster,...
SubjectFitness

I give affordable fitness lessons along with advice regarding nutrition to improve your personal health and other personified goals

Hello my name is Kuba and I'm here to help others achieve thier personalised fitness goals, I started training at a very young age and over...
CountyMitcham, City Of Westminster,...
SubjectFitness

I give affordable fitness lessons along with advice regarding nutrition to improve your personal health and other personified goals

Hello my name is Kuba and I'm here to help others achieve thier personalised fitness goals, I started training at a very young age and over...
£13/hr
First class free
Camilo
CountyTottenham, Walthamstow, South...
SubjectFitness

Learn calisthenics and the basics about health care with this online tutoring

I'm Camilo, I come from Colombia and I have spend 5 years in the art of calisthenics in Spain and also in London and I can't explain how mu...
CountyTottenham, Walthamstow, South...
SubjectFitness

Learn calisthenics and the basics about health care with this online tutoring

I'm Camilo, I come from Colombia and I have spend 5 years in the art of calisthenics in Spain and also in London and I can't explain how mu...
Personal trainer providing fitness lessons
£9/hr
First class free
Giovanna
CountyLondon
SubjectFitness

Personal trainer providing fitness lessons

Fitness lecturer teaches students 16 plus years
£35/hr
First class free
Sandy
CountyCity Of London, Holborn, Russ...
SubjectFitness

Fitness lecturer teaches students 16 plus years

I am a fitness lecturer teaching learners anatomy and physiology and the physical side too. Students are usually training to become Fitness...
CountyCity Of London, Holborn, Russ...
SubjectFitness

Fitness lecturer teaches students 16 plus years

I am a fitness lecturer teaching learners anatomy and physiology and the physical side too. Students are usually training to become Fitness...
Personal Trainer Instructor
£6/hr
First class free
Kaylee
CountyCamden Town
SubjectFitness

Personal Trainer Instructor

My fitness classes will be educational and fun for all no matter their fitness level. Using vital skills to improve on and individual goals...
CountyCamden Town
SubjectFitness

Personal Trainer Instructor

My fitness classes will be educational and fun for all no matter their fitness level. Using vital skills to improve on and individual goals...
Fitness trainer /body building/ Strength
£6/hr
First class free
Lucian
CountyWest Drayton (Greater London)...
SubjectFitness

Fitness trainer /body building/ Strength

I have a level 1 Maths and English I been training for more then 3 years and for the last 2 approximately I have been training in creating...
CountyWest Drayton (Greater London)...
SubjectFitness

Fitness trainer /body building/ Strength

I have a level 1 Maths and English I been training for more then 3 years and for the last 2 approximately I have been training in creating...
£6/hr
First class free
Blair
CountyActon (Greater London), City ...
SubjectFitness

Fitness coaching to boxing fitness and Fundamentals

Elite amateur boxer and fitness instructor.Helping those with weight loss to stress relief, great for kids to burn away energy and gain mor...
CountyActon (Greater London), City ...
SubjectFitness

Fitness coaching to boxing fitness and Fundamentals

Elite amateur boxer and fitness instructor.Helping those with weight loss to stress relief, great for kids to burn away energy and gain mor...
£9/hr
First class free
Ahmed Azzouz
CountyLondon
SubjectFitness

I give classes in fitness and health

Sports medicine with years of fitness experience
£30/hr
First class free
Tejas
CountyLondon, Camden (), Camden Tow...
SubjectFitness

Sports medicine with years of fitness experience

I can teach my students all varieties of individual goals, from weight loss to muscle building to nutrition to Aspects of fitness: strength...
CountyLondon, Camden (), Camden Tow...
SubjectFitness

Sports medicine with years of fitness experience

I can teach my students all varieties of individual goals, from weight loss to muscle building to nutrition to Aspects of fitness: strength...
Looking to improve your health & fitness? I’m a international athlete & coach I’d be more than happy to help you achieve your goal
£50/hr
Louise
CountyLondon
SubjectFitness

Looking to improve your health & fitness? I’m a international athlete & coach I’d be more than happy to help you achieve your goal

I aim to help people to achieve their goals, I offer tailored coaching to small groups or individuals. I can provide session plans , advice...
CountyLondon
SubjectFitness

Looking to improve your health & fitness? I’m a international athlete & coach I’d be more than happy to help you achieve your goal

I aim to help people to achieve their goals, I offer tailored coaching to small groups or individuals. I can provide session plans , advice...
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Frequently Asked Questions (FAQs)

🏃‍♀️ How does a fitness coach assess my fitness level and goals?

A good fitness coach will conduct a comprehensive assessment that may include fitness tests, body measurements, movement analysis, and a discussion about your fitness objectives.

🔍Can a fitness coach work around my schedule in Greater London?

Yes, many fitness coaches offer flexible scheduling options to accommodate clients' busy lifestyles. They may have availability for morning, afternoon, or evening session.

🏋️‍♂️ What types of fitness programs do fitness coaches offer in Greater London?

Fitness coaches offer a wide range of programs, including weight loss, muscle building, functional training, sports-specific training, and overall fitness improvement.

💰How often should I have training sessions with a fitness coach?

The frequency of training sessions depends on your goals, fitness level, and availability. Typically, clients have sessions 1 to 3 times per week for optimal results.

💪Will a fitness coach provide nutritional guidance as well?

Yes, many fitness coaches in Greater London offer nutritional guidance to complement your training and support your overall health and fitness goals.

Personal trainers near me in Greater London

How do fitness coaches keep clients motivated

Fitness coaches employ various strategies to keep their clients motivated throughout their fitness journey. Here are some effective methods:

  1. Goal Setting: Fitness coaches work with clients to set specific, measurable, achievable, relevant, and time-bound (SMART) goals. Regularly revisiting and adjusting these goals helps clients stay focused and motivated.
  2. Personalized Training Plans: Fitness coaches tailor workouts to suit each client's preferences, fitness level, and goals. A customized approach makes the training enjoyable and more likely to be sustained.
  3. Tracking Progress: Monitoring progress through regular assessments and measurements allows clients to see their improvements, providing a sense of accomplishment and motivation to keep going.
  4. Positive Reinforcement: Offering praise and positive feedback for clients' efforts and achievements boosts their confidence and encourages them to push further.
  5. Celebrating Milestones: Recognizing and celebrating even small milestones along the way can help clients feel proud of their progress and maintain their enthusiasm.

How to find a supportive fitness coach in Greater London

Finding a supportive fitness coach involves a combination of research, communication, and personal assessment. Here are some steps to help you find the right fitness coach who will offer the support you need:

  1. Define Your Goals: Clarify your fitness objectives and what you expect from a fitness coach. Are you looking to lose weight, build muscle, improve overall fitness, or achieve a specific athletic goal? Understanding your needs will guide your search.
  2. Ask for Recommendations: Seek recommendations from friends, family, or colleagues who have worked with fitness coaches. Personal referrals often provide valuable insights into a coach's style and effectiveness.
  3. Research Online: Look for fitness coaches in your local area through online directories, fitness websites, or social media platforms. Read reviews and testimonials from previous clients to gauge their satisfaction with the coach's supportiveness.
  4. Review Credentials: Check the coach's qualifications, certifications, and experience. A knowledgeable and experienced coach is more likely to offer effective support.
  5. Evaluate Specializations: Look for a fitness coach who specializes in the type of training or fitness goals you have. Some coaches might focus on strength training, weight loss, sports-specific training, or other areas.
  6. Schedule a Consultation: Contact potential fitness coaches to schedule a consultation or trial session. This will give you a chance to assess their coaching style, communication, and how well they understand your goals.

Training with a fitness coach in a group setting

Training with a fitness coach in a group setting can offer a unique and rewarding fitness experience. Here are some key aspects to consider when participating in group training sessions:

  1. Goal Alignment: Ensure that the group training aligns with your fitness goals. Different groups may focus on various objectives, such as strength training, cardio conditioning, weight loss, or general fitness improvement. Choose a group that supports your specific goals.
  2. Expert Guidance: Group training sessions are led by a qualified fitness coach who designs the workouts and provides instruction and guidance. Make sure the coach is experienced and capable of adapting exercises to cater to different fitness levels within the group.
  3. Motivation and Support: Working out in a group can boost motivation as you feed off the energy and enthusiasm of others. The camaraderie and support from fellow participants can help you stay committed and push through challenging moments.
  4. Varied Workouts: Group training often offers diverse workouts, incorporating a mix of exercises and training modalities. This variety keeps the sessions engaging and prevents monotony.
  5. Social Interaction: Group training provides an opportunity to meet new people who share a passion for fitness. The social aspect can make workouts more enjoyable and foster a sense of community.
  6. Accountability: Being part of a group creates a sense of accountability. Knowing that others are expecting you to attend the sessions can encourage you to stay consistent in your training.
  7. Cost-Effective: Group training sessions are typically more cost-effective than one-on-one coaching, making them an affordable option for receiving professional fitness guidance.
  8. Progress Tracking: A good fitness coach will track your progress and help you set realistic goals within the group setting. They may offer modifications and challenges to accommodate individual fitness levels.
  9. Safety and Form: Ensure that the coach emphasizes proper form and technique during the workouts to minimize the risk of injuries. They should be attentive to each participant and provide corrections when necessary.
  10. Group Dynamics: Consider the size and dynamics of the group. Smaller groups may allow for more individual attention, while larger groups may provide a more dynamic and motivating atmosphere.