Passionate nutritionist about healthy eating and practical cooking for everyone

I have a strong foundation in nutrition science, healthy eating, meal planning, balanced diets, food preparation, and nutritional education. I am also passionate about healthy cooking, using affordable ingredients, and preparing nutritious meals. My teaching approach is practical, interactive, and tailored to each student’s needs and learning pace allowing them to be comfortable . I explain nutrition concepts in simple terms and use everyday food examples to make lessons relatable. For the cooking lessons, I would focus on the choice methods of preparation, portion control, balanced diet and ingredients selection