I just graduated too! I know what students are going through, and I am here to help them find their feet.

I'm a newly qualified Occupational Therapist with a strong foundation in how people build motivation, manage stress, and develop habits that support their wellbeing. My training has given me practical tools for helping young people with executive functioning, things like planning, prioritising, and following through, as well as confidence-building and emotional regulation. I also just finished being a student myself, so I understand the pressure first-hand. I start by listening. Then we set one small goal together. I'll teach practical techniques like breaking tasks down, building routines, and reframing negative thoughts. We will work together and adjust as we go. No lectures, just real support. I'll show up consistently, listen without judgement, and celebrate small wins. You don't need to have it all together. You just need to be willing to try.