I give nutrition and diet education to those who needs guidance and sometimes as guest speaker.

As a Registered Nutritionist-Dietitian with experience in sports nutrition, clinical nutrition, and overall nutrition, I help individuals improve performance, health, and lifestyle through practical and evidence-based guidance. I’ve worked with athletes, gym-goers, and clients managing weight, PCOS, diabetes, and hypertension, which allows me to tailor nutrition strategies based on different needs and goals. In teaching, I focus on making nutrition simple, applicable, and sustainable. I explain the “why” behind recommendations and guide clients on how to apply them in real life whether for performance, health, or body composition goals. My goal is to build their confidence, consistency, and long-term habits through clear and supportive coaching.