A friendly registered nutritionist helping you eat well, without the fad diets

Hi, I’m Dheeraj, a registered Associate Nutritionist with an MSc in Human Nutrition from the University of Aberdeen. My sessions are for adults who want to eat better, manage their weight or simply understand nutrition without the confusion of fad diets. I’ve supported hundreds of people online, so I know how to keep sessions friendly, practical and focused on what you actually need. In our first session we’ll look at your goals, your usual week and what’s tripped you up before. Then we’ll build a simple plan together, covering meal planning, balanced meals, portion sizes and small habit changes. You set the pace, and I’ll check in along the way to keep you motivated.