Uplifting Your Emotional Well-Being | Empower Yourself Through Activity-based Life Coaching | Bring in Calm & Clarity | Certified Happiness Life Coach | Certified CBT & NLP Practitioner

I’m a Certified Happiness Life Coach and Practitioner in CBT, REBT, NLP & Emotional Intelligence. Grounded in stress relief, gratitude, and emotional resilience, my sessions blend structure with empathy — helping you build emotional strength from within.

Expect warm, high-energy coaching with uplifting activities that bring real change — not just talk. Whether it’s tossing your stress into a bin, designing your Power Outfit, or building your Gratitude Jar, you’ll feel the shift. Each session is tailored to your goals and leaves you lighter, stronger, and more positive.