Emotional Well-Being in Action — Not Just Talk! Feel stronger, and more positive through powerful activity-based life coaching.

I am a Certified Happiness Life Coach and Practitioner in CBT, REBT, NLP & Emotional Intelligence. Rooted in stress relief, gratitude, self-awareness, and emotional resilience, my coaching offers a comprehensive and personalised approach to emotional well-being. My sessions are interactive, warm, and full of powerful activities that help you feel the change — not just talk about it. Whether it’s writing a self-compassion letter or building a gratitude jar, you will learn through action. Each class is tailored to your goals and designed to leave you feeling stronger and more positive.