Life and Wellbeing Coach - Sarah Ashford

Life as a student can be challenging. As a qualified Wellness Coach I can listen, support you and provide the space you need to become the best version of yourself and help you make a plan for your future. We can work on;

* Goal setting
* Managing stress
* Anxiety
* Low energy
* Self belief
* Creating positive habits
* Self care
* Meditation
* Creativity

And much more. I have been a student myself as well as a teacher, and so along with my own experiences and training, I am in a really good position to help support you.