My sessions are aimed at people who are going through transitions and want calm, supportive space to think

I work in an informal, responsive way that adapts to what’s happening for you in the moment. Sessions are led by your needs rather than a rigid programme, allowing space for reflection, insight, and practical support as things arise. Together, we identify clear, manageable action points that feel realistic and supportive, not overwhelming. Catch-up sessions are used to review progress, adjust direction if needed, and respond to any new challenges — recognising that life changes rarely follow a straight line.