Emotional Intelligence tutor, 10yrs experience,1to1 or group, Online & Classroom based

Thanks for your interest in emotional intelligence training— it's one of my favourite areas to explore. I have personal experiences and yrs of delivery and helping others from young to adult, I’m equipped with a deep understanding of emotional intelligence theory, research, and practical strategies. Here's how I can help: 🧠 My Skills in Emotional Intelligence I can guide you through: Self-awareness: Helping you identify emotions, triggers, and patterns. Self-regulation: Techniques for managing stress, impulse control, and emotional balance. Empathy: Understanding others’ perspectives and emotional states. Social skills: Improving communication, conflict resolution, and relationship-building. Motivation: Cultivating intrinsic drive and resilience. 📚 My Knowledge Base I draw from: Foundational models like Daniel Goleman’s five components of emotional intelligence. Applied psychology, neuroscience, and leadership development research. Real-world examples from coaching, therapy, and workplace training programs. 🛠️ What I Can Offer You Interactive exercises to build emotional awareness and regulation. Role-playing scenarios to practice empathy and communication. Reflection prompts to deepen your understanding of yourself and others. Customized plans for personal growth or professional development. Would you like to start with a self-assessment, a specific skill, or a training plan? Let’s build something that fits your goals.