ADDCA-trained coach for children & adults | study skills, organisation & confidence

I’m an ADDCA-trained coach offering practical, supportive 1:1 sessions for children/teens, students and adults. My approach is neurodiversity-affirming, strengths-based and structured: we get clear on your goals, notice what’s getting in the way, then build simple systems that actually work in real life. I can help with focus, motivation, planning, procrastination, study skills, revision/exam prep, time management, emotional regulation, confidence and communication. Sessions are collaborative and tailored. We will use tools like routines, visual planning, body-based regulation strategies, and accountability that feels encouraging (not shaming). For younger clients, I can also include parent/carer check-ins to support consistency at home and school.